Marriage counseling cost varies depending on several factors including the type of counseling, whether you need to conduct the counselling yourself, where you reside, how long of a session and many others. In general, the average cost of marriage counseling is around $80 per hour. Couples have various reasons for engaging in marriage counseling but the most common reason is to seek some form of guidance and counseling to improve their relationship. Most couples seek marriage counseling because they are unsure about their future marital prospects or are having difficulties trying to maintain the status quo in their marriages.
Marriage therapy is becoming very popular as people realize the value in maintaining healthy relationships. Therapists who specialize in marriage counseling cost quite a bit. One can find some affordable therapist in your area by checking your yellow pages or looking online. There are also many therapists who charge by the hour. The more experienced and knowledgeable therapists will generally charge more but it is important to do your research and ask lots of questions so that you can be sure you are working with an ethical therapist and not someone who are only out for their own gain.
If you are on a budget, some ways to cut down on marriage counseling cost would be to schedule the sessions at a time when you are not in a rush. Also, some couples who are trying to save money decide to forego seeing a therapist altogether and just follow the advice given to them by their marriage counselor. Some basic steps to help decrease your marriage counseling cost include scheduling appointments at different times of the day, taking short naps during the sessions and reducing extraneous activities during the sessions. This will all depend on your particular circumstances but some of these tips should definitely help reduce the overall costs.
If you and your spouse want to try one particular approach to saving your marriage, then this would mean you need to learn more about the approach. The method is known as the “sliding scale” method and involves the marriage counselor providing very mild reinforcement to your spouse in a certain area that may have led to the problem. Once the behavior change has occurred, this reinforcement can be discontinued. This type of marriage counseling cost is significantly less than some other methods and can actually save you hundreds of dollars per session. The best way to find out more about the sliding scale rates is to get online and read about them. You will also be able to find out about some other ways that you can use to lower your costs.
Another way to save money is to explore the idea of using new techniques. There are many mental health professionals who offer marriage counseling services that use new techniques to help couples overcome various problems. If your relationship is seriously lacking in communication, then you may benefit from trying new techniques. For example, one psychologist offers couples one on one sessions where they can talk about the problem in an effort to help them overcome it. Other psychologists might provide classes where the partners learn new techniques that can be used at home to improve their relationship.
Finally, consider getting some outside help. Many mental health professionals will encourage you to consider getting additional help from a psychologist or marriage counselor. In many cases, health insurance will pay for the additional services. For most, however, your premiums will likely come out of your pocket unless you make a major lifestyle change, such as losing weight, stopping smoking or changing other aspects of your life that you know have caused the problem in the past. Even then, though, it will often take a while before you begin to notice a difference in your mental and emotional health.