Finding a good marriage therapist near you is very much like finding a hair stylist, not everyone out there will like what you have to offer. And that’s ok. Finding the best marriage therapist for you is about taking your time to find the best match for your unique situation. Here are some tips to help you on your search.
The first tip is to see if you can find local therapists. A number of couples therapy groups and even individual therapists operate out of their own homes or offices. Sometimes you can benefit from one on one counseling sessions over the phone or via the Internet. There are even online couples counseling programs that allow you to log in and use various tools from the comfort of your home.
Next, check out a few of the therapists’ websites. You can read up on their credentials as well as read the websites they design to advertise their services. Most will have client reviews as well as listings of the types of other marriage related therapy they provide. If you aren’t comfortable with calling the therapist in person, many will also accept Skype video chat or email for a personal consultation.
You can also request free group therapy sessions. Many therapists near me offer such group meetings on a regular basis. These are usually open to any couple wishing to explore such therapy. You can get together weekly or monthly to discuss your relationship and any unresolved issues you may be having. In addition to having an outside neutral party to attend to your problems, you’ll be able to interact with other therapists in a safe setting.
Finally, you need to make sure that you set up an appointment for your first session with the counselor of your choice. Not all therapists are willing to schedule a first session. Again, it’s a wise idea to set up this time on a weekend so you can go alone if you feel uncomfortable having someone else there with you. In fact, some counselors won’t even consider a first appointment until you’ve had at least one session with them. This way you know you’re getting the help you need and avoiding a wasted opportunity.
While some couples choose to experience marriage counseling on their own, many couples actually prefer to work with a marriage and family therapist. In fact, therapy is one of the best ways to deal with marital issues. In addition to working on your relationship, therapy can help you become more effective at home. Therapy also gives couples an alternative to traditional counseling when both spouses are emotionally unavailable. No matter what type of relationship issues you and your spouse are struggling with, counseling is a great way to begin to address those problems.