Will marriage counseling help my marriage? Couples often ask this question after their relationship has experienced several painful stages, when the love seems to have faded, one partner has left, or when one or both partners feel unhappy in their relationship. Sadly, many couples who ask this question do not take into account all of the elements that can complicate a relationship.
Marriage counseling, sometimes called marriage and family therapy, is an appropriate form of psychotherapy that focuses on enhancing your conflict Resolution and communication-skill skills. A relationship counselor, who is either a licensed therapist or psychologist, will assist you in creating a tailored family-centered plan to assist you in overcoming various obstacles that might be contributing to your difficulties in your marriage. The goal of the marriage counselor is to assist you in developing skills that will help you and your partner to strengthen and develop an effective relationship.
The first step a marriage counselor will take you through is assessing the current state of your relationship. In this stage, you and your partner must jointly be able to clearly define the problem or issues in your relationship. As you both know one another very well, it is often difficult to disagree with one another on certain issues. In this stage, you will spend time exploring each other’s thoughts and beliefs on the various issues that are affecting your relationship.
The second stage, or Marriage Counseling Therapy, addresses the issue of chronic illness. For example, if one of you is suffering from a serious chronic illness such as diabetes, AIDS, cancer, Parkinson’s disease, pulmonary disease, depression, anxiety, or a similar condition, this may need to be brought up during counseling. Family and marriage therapy professionals understand the symptoms and causes of these chronic illnesses and how they affect not only your spouse’s physical health but also your mental health. In this stage you will also discuss the impact of chronic illness on your work, social, and personal life. Family and relationship counseling professionals will teach you how to effectively manage your chronic illness.
After you have reviewed your situation and discussed the issues with your counselor, they will begin to identify the problems in your relationship. Most couples have similar problems. However, some couples will have differences that will need to be addressed during the course of your counseling. This will involve identifying the key differences that are causing the friction in your relationship and how you can resolve these differences. These types of conversations may include differences over something such as religion or political views, or even over something as simple as a daily or weekly schedule.
The final stage in marriage counseling will involve working to rebuild trust and confidence between you and your partner. Your counselor will encourage both you and your partner to open up to each other and tell each other everything that is going on in your lives. They will help you to see where any of these conflicts might have arisen and to begin to eliminate them. This final stage will be one in which you will work to restore the trust and confidence in your relationship. After your counseling, you and your partner should be feeling much better about your marriage.